Vegetable Purée


You will need:
A large pot
Pumpkin
Carrots
Broccoli
Cauliflower
Cabbage
Onion
Zucchini
Garlic
Ginger
Brussel Sprouts (optional)
Enough broth to cover the vegetables
Blender

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-Place chopped up vegetables in a pot.
-Cover with broth. (If you are out of broth, use filtered water).
-Boil until cooked.
-Strain.
-Blend until is as smooth as you would like it.
For a more “soupy” mixture for younger babies add broth to the vegetables in the blender.
For a “chunkier” mix feed the mixture into a juicer. I have a Lexen Juicer This gives older babies some texture in their food.

Frozen Vegetable Purée:

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2 thoughts on “Vegetable Purée

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