A Juice to Help with Coughs and Colds


1 small clove of garlic
2 Tablespoons of Red/Purple Onion
1 Orange (peeled and cut into segments)
1/2 Lemon (peeled and cut into segments)
Optional:
Natural sweetener (i.e. honey, green stevia, agave nectar)

-Juice all ingredients in the order listed above.
-Add sweetener to taste.

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