Banana Choc Almond Muffins


You will need:
1 Cup of Almond Meal
1 Egg 
1 and a 1/2 Tablespoons of Raw Cacao
1 Banana
1 Tablespoon of Pure Maple Syrup 
1 tablespoon of Honey
6 Dates (chopped)

-Mash banana.
-Add honey, syrup, egg and cacao. Stir together.
-Add dates and almond meal. Stir until combined.
-Place mixture in patty pans.
-Cook at 150 degrees Celsius for 20minutes or until cooked.

  

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